Posts in category Uncategorized

How Aloe Juice Can Improve Your Athletic Abilities

May12
2012 Written by worden

Most people know to use aloe vera on cuts because of its healing abilities, but few people realize that they can actually consume aloe juice on a regular basis. There are tons of health benefits that can come from drinking aloe juice, and it is actually a common beverage in some countries. If you have been looking to improve your skills on the field, you may not need to look any further than aloe juice. Read on to see what you could get out of this leafy plant that you may not have known about.

Detoxification
The main benefit that most people see with aloe juice is detoxification. The aloe works in the body to clean out the body and rid it of toxins that may not come out otherwise. Toxins can cause your skin to age, and they can make you more depressed than you would be naturally. They come from many different foods that you eat, but aloe juice can get rid of them over time. This is a great option for people looking to see positive changes in their bodies from the inside out.

Circulation
Aloe juice may also improve your body’s circulation, which will help you lose weight and feel better as you move throughout the day. Proper circulation could improve your attitude, and it could even help you sleep better at night. Furthermore, it will help you get better results whenever you work out and practice for sports. All you need is an aloe juice drink to get started.

Immunity
You can improve your immune system with regular consumption of aloe juice. This drink acts as an antifungal and antibacterial agent in the body to fight off diseases to keep up the body healthy and strong. It boosts the immune system, and it can actually heal illnesses that already exist on the body. That will get you back on the field as quickly as possible.

Options with Aloe Juice
You don’t have to drink aloe juice by itself. You can buy flavored aloe juice that is mixed with other juices to taste better. Some people enjoy the taste of pure aloe juice, but others prefer to have it mixed with fruit juice to cover the taste. You can look into different options to see what you will like.

It will not hurt you to at least try some aloe juice in your diet. It won’t cost much of your paralegal salary to buy, and it won’t do any harm to your body. Get in the habit of drinking it regularly, and you will soon see improvements to your athletic abilities. Can’t complain about that, right?

Sports Marketing Degree at a Glance

Apr21
2012 Written by worden

There are tons of careers in the world of sports, from coaches to water boys and everything in between. You might have plans to be a sports reporter or a professional athlete, but have you ever thought about getting a job in sports marketing? Sports marketers are sort of like marketing coordinators, but they work solely in the field of sports. If you have ever read a sports ad or seen one on TV, you have witness sports marketing in action. Let’s take a look at the degree you may get to work in this field so you can decide if it is something you want to pursue.

Courses in Sports Marketing Degrees

You can find sports marketing degree programs all over the place, and they all have slightly different courses you will have to go through. No matter how different those courses may seem though, they all teach the same information in the end. Here is a look at some common courses you will probably pass through in your sports marketing degree:

  • Art History
  • Behavioral Science
  • Business Project Management
  • College Mathematics
  • Computer Science and Internet
  • Digital Literacy
  • English Composition
  • Ethics and Psychology
  • Global Sports Marketing Strategies
  • History of Sports Media
  • Introduction to Digital Photography
  • Introduction to Management
  • Introduction to Marketing
  • Introduction to Statistics
  • Introduction to Video
  • Introduction to Web Basics
  • Marketing Plans and Campaign Development
  • Mobility Technology and Marketing
  • New Media Distribution Channels
  • Project Management and Assessment
  • Public Relations in Sports
  • Public Speaking
  • Social Media and Sports Marketing
  • Sports Business Models
  • Sports Events and Entertainment
  • Sports Law and Contracts
  • Sports Licensing and Intellectual Property
  • Sports Marketing
  • Sports Marketing Research
  • Sports Media
  • Sports Sales and Sponsorships
  • Website Design and Editing

Note that you will have to take basic courses and degree-specific courses in this program, just like you would for anything else. If you think you can handle this, you should do well with a degree in sports marketing.

Careers in Sports Marketing

You won’t be pursuing a degree for nothing. You can eventually start a successful career with it. Possible careers that may result from your degree include:

  • New Media Specialist
  • Sports Marketing Assistant
  • Sports Event Coordinator
  • Social Media Specialist
  • Public Relations Assistant

Think about what you want to do in your life, and one of those professions may very well line up with your plans.

Salary Ranges for Sports Marketing Graduates

Once you start your career in sports marketing, you could make some pretty good money. It just depends on what you do and who you work for. If you find a good job that you excel at, the sky is the limit for your salary. Here are some pay statistics to keep in mind throughout your career:

  • Less than 1 year of experience: $25,000 – $50,000 per year
  • 1-4 years of experience: $23,350 – $50,335 per year
  • 5-9 years of experience: $19,574 – $80,840 per year
  • 10+ years of experience: $23,154 – $74,710 per year

You now know what happens in a sports marketing degree. All you have to figure out is whether or not you want to get one. Consider your goals and educational opportunities, and you will eventually find the right path to go through.

Athletic Coach Career Profile

Apr07
2012 Written by worden

If you love sports and want to turn them into a source of income for you, you may want to work as an athletic coach. In this case, you will make sure that a sports team succeeds during games, and you will motivate the players to be their best. This job is more complicated than it sounds, because you have to be a project manager, counselor, and disciplinarian all at the same time. If you think you could handle that in a sports setting, you should do just fine as a professional coach. Here is a look at what this work may entail so you can determine if it is right for you.

Different Types of Work

There are many forms of coaching that you need to keep in mind, as they all have a different need you will have to fulfill. The information below shows some of the work areas you may find yourself in as an athletic coach.

  • College/University Education
  • K-12 Schools
  • School District
  • Sports Agency

Different Types of Employers

There are many employers that you can work for as an athletic coach. They all have different needs, pay rates, and demands, so you will have to find the right employer for your career plans. You may find that you work better in one place than you do in another. It all depends on the circumstances surrounding your career. Listed below are some of the employers you may work under as a professional coach.

  • Government Offices
  • Non-Profit Organizations
  • Private Practices
  • School Districts
  • Teams
  • Universities

Different Types of Benefits

You should get some kind of benefits with your work as an athletic coach. This will improve your salary, and it will also give you a greater incentive to stick with the profession. Here are some of the perks you may be able to look forward to when you become a professional coach:

  • 401(k)
  • Casual Atmosphere
  • Cell Phone
  • Education Reimbursement
  • Life Insurance and Disability
  • Paid Holidays or Vacations
  • Paid Sick Leave

Different Types of Salaries

Athletic coaches don’t always get paid well for what they do, but there are some out there that get paid a lot of money to push their teams to the top. Coaches in the NFL, NBA, MBA, NHL, or other professional sports leagues tend to get paid much more than coaches in the educational system. You can probably figure out why on your own. Here is a chart showing what you will probably make if you decide to make coaching your profession:

Salary by Years of Experience

  • Less than 1 year of experience: $22,626 – $44,908 per year
  • 1-4 years of experience: $15,049 – $48,015 per year
  • 5-9 years of experience: $20,214 – $62,220 per year
  • 10-19 years of experience: $20,273 – $74,880 per year
  • 20 years or more of experience: $28,539 – $97,871 per year

Salary by Company Size

  • 1-9 staff members: $7,946 – $74,065 per year
  • 10-49 staff members: $10,213 – $97,871 per year
  • 50-199 staff members: $24,025 – $75,662 per year
  • 200-599 staff members: $24,083 – $105,289 per year
  • 600-1999 staff members: $38,884 – $55,955 per year

Pay by the Hour

  • Less than 1 year: $8.00 – $13.84 per hour
  • 1-4 years: $7.22 – $30.20 per hour
  • 5-9 years: $6.80 – $38.78 per hour
  • 10-19 years: $7.57 – $79.46 per hour
  • 20 years or more: $10.75 – $32.50 per hour

Peyton Manning Is Now Sporting a Broncos Jersey

Mar24
2012 Written by worden

You heard it folks – Tim Tebow is out and Peyton Manning is in. Whoda thunk it?

Peyton Manning is one of the most well-known quarterbacks to ever grace the NFL, and I don’t think anyone expected him to leave the Indianapolis Colts until he retired. That all changed this week when the Denver Broncos picked up the star player for a $18.1 million contract, the highest in NFL history. Tim Tebow made great strides with the team during his reign, but his newfound skills don’t compare to the immense talent and experience that Manning brings to the table. Sorry Teeb’s. The Broncos have upgraded.

Here is the official release from the Indianapolis Business Journal:

“Broncos set to announce Manning as new quarterback

All that’s needed is Peyton Manning’s autograph.

The Denver Broncos have scheduled a 3 p.m. news conference for Tuesday afternoon, ostensibly to introduce the four-time MVP. There was no announcement that a deal was finally completed, but the last details were expected to be a formality.

After being pursued by teams around the NFL, the quarterback with four MVP awards is headed to the land of John Elway and Tim Tebow, agreeing to a contract with Denver that could make the Broncos an instant Super Bowl contender. It could also send one of the NFL’s most intriguing young players packing.

So much for Tebowmania.

Manning called Elway on Monday and told the Broncos executive that he had chosen Denver over the Tennessee Titans and San Francisco 49ers in the wildest free-agent chase of the offseason.

The Broncos and Manning’s agent then hashed out details of a deal that’s expected to be worth about $96 million over five years…Manning was wooed to Denver by Elway, the Hall of Fame quarterback who led the Broncos to two Super Bowl titles in the late 1990s and now serves as their vice president of football operations. Elway never sounded all that convinced Tebow was the answer at the league’s most important position, and could trade the hugely popular quarterback who energized the Broncos in a run to the playoffs last season but was plagued by erratic play…With Manning joining the Broncos, oddsmakers in Las Vegas immediately made Denver one of the top choices to win the Super Bowl next season, which will be played in Manning’s hometown of New Orleans.”

What does all of this mean? Two things: Peyton Manning is the Chuck Norris of the NFL, and the Broncos actually stand a chance of winning the Super Bowl this year. We’ve all been waiting for that for years. It may have taken a lot of money to get Manning on a new team, but I think this will work out well in the end. My family and I have all been fans of the Broncos since Elway, and we’ve been rooting for them to get back on track. I think Manning may be the quarterback to do that.

Since NFL season is still a few months away, all we can do is hope that practice goes well and Manning starts kicking ass. We won’t know for sure until the first game, but I guarantee that things will change for the Broncos this year. Tebow got them off to a good start, but Manning is going to be the extra push they need to succeed. In a few years, Manning will be able to enjoy something much better than FBI retirement with his millions and millions of dollars in the bank, and we will remember this week as the one that changed everything for Denver.

Setting Goals with Your Personal Trainer

Mar10
2012 Written by worden

Last week I talked about the importance of having a personal trainer if you want to be a successful athlete. Today I want to take about working with that trainer on some of your goals. A personal trainer can easily help you see your full potential. In the process of working with one, you have to sit down and establish the goals you have for your body so you at least have something to shoot for. The process of creating the right goals is crucial to your success as a whole because it determines how driven you will be to get a new body. Here is a look at some of the aspects of goal setting that you can go through together.

The Importance of Goals in Athleticism

Before I delve into the matter of actually setting goals with your personal trainer, you need to understand the importance of those goals in general. Goals give you something to strive for – a target to hit. Without them, you are just working out for the sake of working out. If you want to be able to try out for a certain team or sport in your area, you need to figure out what sort of goals you need to make that dream a reality. This may take a little extra effort in the mental department, but it will make a big difference in your success. The second you can make goals and actually stick to them, the better off you will be.

Different Kinds of Goals

You have to set short term and long term goals with your personal trainer. Short term goals may be losing two pounds in a week or losing ten pounds in a month. Long term goals would be more along the lines of where you want to be in an ideal situation. Perhaps you want to lose 50 pounds or drop six pant sizes. You may even want to lose weight to meet the requirements for certain athletic scholarships you plan to apply for. You know where you want to be, but you have to let your trainer know that as well. That way he or she can formulate a plan to help you reach your goals. Most people want to get back to a weight they were in the prime of their life, so you just have to think about what you want out of the experience.

Remembering the Goals

Every time you have a session with your personal trainer, you need to talk about the goals you have for the day. Perhaps you want to work on your abs or maybe you have plans for your legs. Talk those plans over with your trainer so he or she can do the best to accommodate them. It is possible that the trainer will have a different idea in mind for the day, but together you should be able to come up with a plan that will work well for your body.

Conclusion

Your personal trainer has to know what your overall plans are for getting your body in shape. What areas do you want to focus on the most and what areas do you think are best left alone? These goals will determine which workouts your trainer suggests for your body and which ones you work through on a weekly basis. If you have goals as to what you want to do away from your time with the trainer, discuss those as well. That way you can come up with the best plan possible. The better you can communicate with your trainer, the better your body will be.

The Secret to Athletic Success Is…

Mar03
2012 Written by worden

A personal trainer. Yep. That’s all it takes to be a successful athlete – someone to work with you one on one to achieve your fitness goals. Sure you need stamina, motivation, patience, and all that fun stuff, but the big key to the process is getting someone to work with you on a personal basis. A trainer can provide you with the personalized training you need to get your body in shape so that you can be the biggest success possible. You may have to spend money to work with one, but that money is well worth the sacrifice under the right circumstances. Here are some tips that can help you enjoy your experiences with a personal trainer from the start.

Think about Your Goals

Before you can begin looking for a personal trainer, you need to figure out what you want him or her to help you do. Do you want to lose weight? Do you want to build muscle? Do you want to move faster? Do you want to think faster? You have to ask yourself these questions and more so that you can convey your goals to your trainer. It is incredibly important to establish goals with your trainer if you want to be a success. Otherwise, you will just be working out without a purpose. Think about what you really want out of this process, and then find someone that can fulfill your needs.

Consider Gender Differences

In order to find the most beneficial personal trainer around, you need to think about getting a personal trainer that is the same gender as you are. That is not to say that you cannot get a decent set of training from someone of the opposite sex, but that person is not going to understand your problems from personal experience. There is also a slight level of awkwardness that comes when working with a member of the opposite sex. They cannot touch you the same way that another person like you could, and thus they may not be able to give you the guidance you need.

Read the Reviews

You should think about asking for references or reading over testimonials for a personal trainer before you decide to work with him or her. That way you will be able to see how other people have reacted to the person’s training so you can determine if he or she will help you or not. There are not many sites online that will allow ratings and reviews for this line of work, but if you can find one, you may research the comments on there as well. You wouldn’t buy a car without finding out how safe it is, right? The same theory applies to finding a personal trainer to work with.

Do a Test Run

If you decide to meet up with a personal trainer, analyze how he or she reacts the first time you meet. You should have some kind of discussion in the beginning about the goals you have and the problems you are most concerned with on your body. If your trainer just dives into a workout routine, you may contemplate hiring someone else. In the end, you need to have a customized workout plan for you. If not, you will never be able to see the results you need.

Take a chance with a trainer you feel confident about and hope for the best. There is always another one out there if you hate this one. Hopefully you can use the tips above to have a good experience the first time over.

The Work of an Assistant Coach

Feb25
2012 Written by worden

Assistant coaches are exactly what they sound like. They are people who get paid to assist coaches in professional sports. Most people have to work as assistant coaches before they can get a job as a professional coach. If this sounds like a career path you want to follow through with, you need to know what all is going to be involved with your job in the future. You may or may not be cut out for the work. Here is a look at what this profession entails, just to give you a taste of what to expect later on.

Job Duties of an Assistant Coach

Assistant coaches do a lot more than assisting head coaches. While that does make up a good portion of their work, these men and women also take care of specific tasks within an athletic team. Without them, the team cannot succeed. Here is a look at some of the duties that assistant coaches are responsible for:

  • Scheduling practices for athletic teams
  • Scouting new players for a team
  • Filling in for head coaches when they are not around
  • Coaching secondary teams for a school or organization
  • Boosting the morale of players
  • Keeping the peace between players

Assistant coaches may not have as many job duties as head coaches, but they do not have an easy job nonetheless. You have to be committed to your sport and your team at all times in order to do well in this profession. So you really have to figure out if it is right for you. If so, read on to see what you can make and what you will have to do to become an assistant coach.

Salary Levels for Assistant Coaches

Assistant coaches obviously won’t make as much as head coaches because they do not have as much work to do. Nevertheless, these workers can make a lot of money if they land a really good job. Professional coaches that work for NFL or college teams make a whole lot more than coaches at the high school level or below. With this career, the pay is all based on talent and employer. Here are some salary stats to take into consideration when you try to figure out how much money you may make as an assistant coach.

Salary by Years of Experience

  • Less than 1 year: $22,626 – $44,908 a year
  • 1-4 years: $15,022 – $49,505 a year
  • 5-9 years: $20,180 – $61,544 a year
  • 10-19 years: $20,134 – $75,125 a year
  • 20 years or more: $28,350 – $82,000 a year

Salary by State

  • Texas: $30,067 – $97,871 a year
  • California: $20,553 – $61,277 a year
  • New York: $24,178 – $59,180 a year
  • Pennsylvania: $17,452 – $47,399 a year
  • Florida: $10,304 – $193,916 a year
  • Virginia: $10,067 – $115,222 a year
  • North Carolina: $20,134 – $54,631 a year

How to Become an Assistant Coach

To become an assistant coach, you will most likely need some sort of physical education background. A lot of coaches actually come from physical education jobs, but some of them come from careers as professional athletes. You will need to go through training to learn the techniques in a sport and the motivation it takes to keep the players going. You may also need to get certifications in your sport, which will be dictated by the state you reside in. Talk to some of the sports teams and coaches in your area and see what it will take for you to get involved with coaching. As long as you are motivated like the players are, you should be able to launch your career in no time.

Funniest Super Bowl Commercials in 2012

Feb18
2012 Written by worden

Well, Super Bowl XLVI is officially over. Thank goodness. I love football season just as much as the next person, but I have not been a huge fan of the games this season. I’m more pumped about the coming year than anything. Despite what most agree was a relatively boring football game, there were a lot of really funny commercials that came out of the 2012 Super bowl. I figured we could all take some time to reflect on the funny moments, just to take a break from “sports news” in general. Here are some of the funniest Super Bowl commercials in 2012.

The Naked M&M

My husband and I literally rewound our DVR to see this commercial because it made us laugh so hard. In it, the red M&M takes off his outer shell because he thinks the brown M&M is naked. The dancing is absolutely hilarious, and the subject matter is pretty funny too. You can see this commercial on a lot of TV channels now, in case you don’t feel like hitting “replay” on the video over and over. Ah, so funny. So so funny.

The Bribing Dog

This is another commercial that my husband and I had to hit rewind for. In it, a dog bribes his owner with a bag of Doritos to keep quiet about a cat he’s buried in the yard. The theme isn’t too funny, but the way it plays out in the commercial is hilarious. My favorite is the note on the bag of chips that says, “You didn’t see nuthin.” Hilarious! You just have to watch it for yourself to see what I mean. It is guaranteed to make you laugh.

The Vampire-Killing Audi

This one doesn’t seem like it is going to be funny at first, but it turns out to be funny at the very end. In it, this guy pulls up to a vampire party in a sexy new Audi, and then he turns on his headlights so he can see. The lights are supposedly so bright that they kill all the vampires, just like daylight is supposed to do. I can’t say it made me roll on the floor in hilarity, but it definitely gave me a chuckle or two.

The Liberating Pepsi Can

In this commercial, Elton John is the king of a court. He determines who gets the esteemed pleasure of drinking Pepsi in his presence. Melanie Amaro (winner of the first season of X Factor) faces off against him and blows him away with her vocals. All of that is semi-funny, but the really funny part comes along when Flava Flav randomly says, “Yaaaaa boyeee” in the dungeon with Elton John. By far the most unexpected moment of all Super Bowl commercials 2012.

The Head-Butt-Worthy Oikos Yogurt

This is one of those commercials that isn’t supposed to be funny but it really really really is. The whole thing is about yogurt, which is an incredibly boring product to talk about. In this situation though, the yogurt is apparently good enough for a woman to head-butt John Stamos for it. It makes her downright feisty! I think we could all use a little bit of that.

The average Super Bowl commercial 2012 cost $3.5 million to put on the air, so they needed to be really good. I think that the commercials above lived up to the standards that high price tag set – don’t you? Now we just have to wait for the hilarity to ensure again next year.

How about That Australian Open?

Feb11
2012 Written by worden

My husband and I are big tennis fans, but we usually don’t have the chance to watch big matches when they come on. Luckily, we have a little thing called a DVR box, so we were able to record all of the Australian Open and watch it right at home. The men’s final match turned out to be the most exciting one in Australian Open history, and it is one that will truly go down as one of the most memorable events in tennis. If you didn’t have a chance to see it, here are some of the highlights…

The match lasted for a whopping 5 hours and 53 minutes, longer than any other Grand Slam final match in the past. It took my husband and me two days to watch the whole thing, but that time was well worth it. Every serve, every volley, and every drop shot was exciting and enticing. We could see that both players really wanted to win the title, and they we willing to do whatever it took to claim that as their own. Djokovic may have come out the victor, but I think they both won in the end. This was a truly spectacular display of heart and athleticism.

What Made the Match So Good?

The talent was obviously the key to why this match was so exciting. Both players were striving to win, and they were pulling out all the stops to do so. There were very few errors in the match, despite the sheer exhaustion they must have gone through. You try playing tennis for almost 6 hours and not get tuckered out. No matter who you are or what your opinion is about tennis, you would have probably enjoyed watching this match.

How Much Did the Winners Win?

Here is a chart highlighting the amount of money that each of the players won in the Australian Open, courtesy of TechShortly:

Men’s Singles

Players

Scores

Result

Prize Money
Navak Djokovic (SRB) 5-6-6-6-7 Winner $2,300,000
Rafael Nadal (ESP) 7-4-2-7-5 Runner $1,150,000

Women’s Singles

Players

Scores

Result

Prize Money $
Victoria Azarenka (BLR) 6-6 Winner $2,300,000
Maria Sharapova (RUS) 3-0 Runner $1,150,000

Men’s Doubles

Players

Scores

Result

Prize Money
Leander Paes (IND), Radek Stepanek (CZE) 7-6 Winners $454,500
Bob Bryan (USA), Mike Bryan (USA) 6-2 Runners $227,250

Women’s Doubles

Players

Scores

Result

Prize Money
Svetlana Kuznetsova (RUS), Vera Zvonareva (RUS) 5-6-6 Winners $454,500
Sara Errani (ITA), Roberta Vinci (ITA) 7-4-3 Runners $227,250

Mixed Doubles

Players

Scores

Result

Prize Money
Bethanie Mattek-Sands (USA), Horia Tecau (ROU) 6-5 [10] Winners $135,500
Elena Vesnina (RUS), Leander Paes (IND) 73-7 [3] Runners $67,500

That’s more money than years’ worth of public health nurse salary! What can I say though? They deserved it. The matches were all entertainment at its finest, and I am happy to have had the chance to see them.

Are Professional Athletes Overpaid?

Jan31
2012 Written by worden

There is a scene in Back to the Future where the main character tells people from the past that one day professional athletes will make more than the President of the United States. All of those characters laugh at this idea, but that is what we know to be a reality in the modern world. Most professional athletes make huge salaries every year, especially those with a lot of talent. The question is then a matter of whether or not they are “over”-paid. Do they make more money than they should? I personally think so, but let’s let the statistics speak for themselves…

International Salaries – Overpaid Athletes around the World

  1. David Beckham – Los Angeles Galaxy (Soccer): $48,200,000 career total
  2. Kimi Räikkönen – Auto Racing: $46,000,000 career total
  3. Ronaldinho – FC Barcelona (Soccer): $37,500,000 career total
  4. Lionel Messi – FC Barcelona (Soccer): $35,800,000 career total
  5. Roger Federer – Tennis: $35,130,620 career total
  6. Fernando Alonso – Auto Racing: $35,000,000 career total
  7. Valentino Rossi – Motor Sports: $34,000,000 career total
  8. Yao Ming – Houston Rockets (NBA): $31,762,775 career total
  9. Cristiano Ronaldo – Manchester United (Soccer): $30,300,000 career total
  10. Ichiro Suzuki – Seattle Mariners (MLB): $27,602,149 career total
  11. Lewis Hamilton – Auto Racing: $27,600,000 career total
  12. Thierry Henry – FC Barcelona (Soccer): $26,100,000 career total
  13. Maria Sharapova – Tennis: $21,758,550 career total
  14. John Terry – Chelsea (Soccer): $21,600,000 career total
  15. Michael Ballack – Chelsea (Soccer): $21,500,000 career total
  16. Ronaldo – AC Milan (Soccer): $20,800,000 career total
  17. Johan Santana – New York Mets (MLB): $20,750,000 career total
  18. Dirk Nowitzki – Dallas Mavericks (NBA): $20,360,095 career total
  19. Kaká – AC Milan (Soccer): $20,100,000 career total
  20. Hideki Matsui – New York Yankees (MLB): $19,000,000 career total

American Salaries – Overpaid Athletes of the Red, White, and Blue

  1. Tiger Woods – Pro Golf: $127,902,706 career total
  2. Phil Mickelson – Pro Golf: $62,372,685 career total
  3. LeBron James – Cleveland Cavaliers (NBA): $40,455,000 career total
  4. Floyd Mayweather Jr. – Boxing: $40,250,000 career total
  5. Kobe Bryant – Los Angeles Lakers (NBA): $35,490,625 career total
  6. Shaquille O’Neal – Phoenix Suns (NBA): $35,000,000 career total
  7. Alex Rodriguez – New York Yankees (MLB): $35,000,000 career total
  8. Kevin Garnett – Boston Celtics (NBA): $31,000,00 career total

    9. 0

  9. Peyton Manning – Indianapolis Colts (NFL): $30,500,000 career total
  10. Derek Jeter – New York Yankees (MLB): $30,000,000 career total
  11. Dale Earnhardt Jr. – Auto Racing: $27,221,970 career total
  12. Allen Iverson – Denver Nuggets (NBA): $27,109,375 career total
  13. Kevin Durant – Seattle SuperSonics (NBA): $25,950,000 career total
  14. Jeff Gordon – Auto Racing: $25,926,687 career total
  15. Ben Roethlisberger – Pittsburgh Steelers (NFL): $25,200,000 career total
  16. Dwyane Wade – Miami Heat (NBA): $25,041,250 career total
  17. Tracy McGrady – Houston Rockets (NBA): $25,014,187 career total
  18. Carmelo Anthony – Denver Nuggets (NBA): $22,541,250 career total
  19. Tim Duncan – San Antonio Spurs (NBA): $22,514,187 career total
  20. Manny Ramirez – Boston Red Sox (MLB): $22,500,000 career total

Even bottom-of-the-totem-pole athletes get paid more than most PhD graduates do. That’s just not right in my opinion. The problem now is that these athletes have come to expect high salaries because that is what the industry standard provides for. Taking that away from them may cause sports enthusiasts to lose all of their favorite players. Thus we’re pretty much stuck in a bind. Our economy is in shambles, but we still have to pay out billions of dollars a year to professional athletes just to keep them around. It’s a crappy situation, but it is what we have to work with. I don’t see professional athletes losing out on their money any time soon.

What to Look for in a Good Personal Trainer

Jan28
2012 Written by worden

Are you on the lookout for a personal trainer that can work with you? If so, you need to realize that you cannot simply pick one out of the phone book. While you may be able to get good training from the first trainer you talk to, that usually doesn’t happen. Rather than relying on fate to get you the training you need, you might want to take the time to do a little research about the person you want to work with. That will give you the best chance at success. Here are a few things you should look for in a personal trainer.

Home Training vs. Gym Training

One of the first things you need to assess is whether you want in home training or training at the gym. You will be able to get a more personalized workout plan if you work at home, so you might want to consider having someone come to you. That is far more convenient and beneficial for your body in the end. If you know you want to work out at home, find a personal trainer that will be willing to come to you. Not all of them will be able to do that.

Former Clients

Try to find out what kinds of clients the personal trainer has had in the past. If you could get a reference list, that may be ideal. Otherwise, try reading testimonials on their website or asking if there are any well-known people that they have worked with. At the very least, see what kinds of people the former clients were. Were they mostly men? Mostly women? How old were they? Has the trainer had multiple physical education jobs in the past? Try to figure out if the person has experience working with people like you because that may determine what kind of workout you get.

Scheduling

See what kind of schedule you can get with your personal trainer. If the person is so booked that you can only get in while you are at work, that may not be the best person for you. You need to work with someone who can actually work around your schedule, not the other way around. That kind of flexibility shows that the trainer is committed to helping you get the body you have always wanted. Finding a good personal trainer may be a frustrating process, but it is worth the struggle if you can find success in the end.

Topics to Discuss with Your Personal Trainer

If you decide you want to hire a personal trainer, you have to realize that he or she is going to create a special workout routine for you that is specific to your wants and needs. This person will not come in with a plan of attack. He or she will take a moment to assess your body, your concerns, and many other factors so the two of you can come up with a plan together. Thus if you want to get the most out of your time with your trainer, you have to think of some things to discuss ahead of time. Here are a few topics you may want to mention to your personal trainer.

Medical Issues

One of the most important topics to discuss with a personal trainer is your medical concerns. If you have a breathing problem or a body part that cannot function at full capacity, you need to make your trainer aware of that. In this case, the trainer will be able to make a plan for exercises that you can actually do. If you are on any medications or have any allergies, you may want to bring those up as well in case you two discuss your diet.

Body Issues

You should also talk to your personal trainer about the biggest issues that you have with your body. It is possible that you are more self-conscious about something that other people are. If you notice a certain area though, you need to take the time to let the trainer know that so he or she knows what to target through your workouts. Chances are you will end up working on the body as a whole, but this gives focus areas that can be important for your overall success.

Lifestyle

You need to talk to your personal trainer about what your lifestyle is like. He or she does not need the gritty details, but there should be a discussion about your basic stress levels, the free time you have in the day, and some of the basic tasks you do in the day. That will allow him or her to make the best plan possible for you. Feel free to ask your trainer questions or give him or her as much feedback as you want to. This will only serve as a way to better your experiences.

« Older Entries